What do you put in your coffee?
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Protein powder (chocolate coconut flavor) and International Delight Almond Joy flavor. I like to start the day off with coconutty goodness!0
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Just recently was able to graduate to black coffee. Thought the same way you do, no way I could drink coffee with out my flavored cream and sugar before. Cut back slowly is what I had to do and it did take a while0
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1 tsp sugar and 1/4 cup milk.0
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a more complete answer:
I looked at my diet and the necessary restrictions and I made some choices.
Before MFP, I ate M&Ms pretty much all day. I drank three cups of regular brewed coffee, sweet and light. I bought a Starbucks latte a few times a week. I drank beer whenever I felt like it for as long as I liked.
And I run ... which keeps this all pretty well under control, except that I was slightly overweight and malnourished in a big way. My body was starting to fall apart a bit.
Enter MFP.
I decided I couldn't do without my coffee, exactly as I like it. I couldn't do without some beer, whenever I feel like it. But I can do without the M&Ms. I gave up the chocolate pretty much altogether. I eat less - balanced and healthy. I run, hard. I earn calories to ...
... drink my coffee exactly as I like it, sweet and light.0 -
A drop of unsweetened coconut milk. And that's all.0
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Original liquid Coffeemate and Splenda.
Sometimes with a bit of raw sugar. Could never not have coffee!!!!!0 -
I drink about a pot of coffee a day, folgers half-caff, to suppress appetite and have a steady caffeine boost. I used to add flavored creamers and tried almond milk, coconut milk, half and half, etc. I finally just stopped buying it and tried it black. As long as it's fresh and hot, it's delicious. And I don't feel nauseated after eating breakfast anymore! Give black coffee a chance!0
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Stevia in the raw. It adds just enough sweetness to my coffee in the morning. I'm addicted to French vanilla creamer as well.... but I add way more then the serving size so I've had to give it up. You will be amazed by how fast you learn to like the Stevia! ;-)0
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stevia (2 packets) and 3 TB fat free/sugar free creamer (15 calories per TB) .... YUMMY!0
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If I were you, I'd try getting into that black realm of coffee. There are some pretty sweet flavored varieties you can try. I currently have a butter pecan flavor that's so good by itself, I actually use it as a dessert. Otherwise, perhaps try using almond milk as both a creamer and sweeter? I've never done that myself, but it seems like it'd be delicious.
Srsly, come to the dark side of coffee~ Try some lighter breakfast roasts or flavored kinds. Then you can drink all the coffee you want without the sugar/fat guilt.0 -
The coffee itself, the boiling water and trim milk if it's instant coffee or if I'm making an espresso with my coffee machine is a bit more milk, frothed, with the hot water and ground coffee. no sweetener and no full fat milk because i don't like it really creamy and i cannot stand sweetner or sugar in my coffee, ugh! As the years of coffee enjoyment go on I'm liking it stronger and darker0
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i just put milk in mine. actually i usually drink espresso and foamed milk that i make myself. sooooo in love with my cappucino machine0
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Protein powder and a bit of milk0
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I was the same! French vanilla creamer obsessed. But since starting MFP I switched to black. Sucks at first but I invested in really good quality coffee and it makes it better. A local health store has a "natural" sugar free calorie free flavor drop thing for coffee. I may go get some tomorrow0
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A terminology/language question I'd always wondered about (from comments on US television shows etc)...
When people say 'coffee with cream/creamer' does that really mean cream? Like whipped cream on top of the coffee? Or does 'cream' in this context actually really mean milk?
I have coffee black, if it's tasty filter coffee. Or with almond milk, if it's instant0 -
A terminology/language question I'd always wondered about (from comments on US television shows etc)...
When people say 'coffee with cream/creamer' does that really mean cream? Like whipped cream on top of the coffee? Or does 'cream' in this context actually really mean milk?
I have coffee black, if it's tasty filter coffee. Or with almond milk, if it's instant
In my experience, "cream" in this context means anything dairy (or non-dairy substitutes) that's available. So, at an office and someone gets a coffee from the breakroom and asks if you want cream? They may be asking if you'd like a little package of non-dairy creamer, or half-and-half, or milk of whatever fat content is available. Similarly, "sugar" could mean any sort of sugar substitute. "How do you take your coffee?" "Cream and sugar, please" = some white liquid and something to sweeten it.
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I like to put honey in my coffe with tspn creamer0
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Six pumps of coffee mate and sometimes 2 packets of sugar. I go to Starbucks most of the time though, so having pure coffee is rare for me. That is what I do when I have it though. I don't usually have it at Starbucks.0
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Coffee-mate.
Ya, I know it's nutritionally not so great.0 -
The tears of my enemies.
And booze.0 -
More coffee, nothing gets between me and my stimulants.0
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I switched to black coffee a couple years ago because the place I worked never had milk or sugar handy but had plenty free coffee. I've never looked back. I still order a latte or a mocha every now and again when I'm going to a coffee shop, but I drink black coffee daily. Once you do it for a few days, milky, sugary coffee will taste like drinking melted ice cream that's been heated in a microwave.0
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once I read the ingredients in coffee mate like creamers and figured out the calories were more than half and half I gave it up forever (what is all that stuff, it certainly isn't food). With some splenda or stivia or the bottled sugar free flavorings. of coarse that isn't food either.0
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Coffee and water0
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SconnieCat wrote: »The tears of my enemies.
And booze.
Booze! We all forgot about this!
In all seriousness, a few drops of Vodka or Whiskey or Amaretto makes a great coffee ♥0 -
Melaleuca chocolate GC control shake mix.0
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I put coffee in my hot milk usually! Other times I put milk in my coffee. Occassionaly I put whey + milk in my coffee.
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Took me a while to get off the blue stuff, but i switched to stevia, and it only took a few days before i realized i dont like any other sweetners anymore. And i lighten mine with skim milk, since id rather eat than drink my calories0
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infinitysmuse wrote: »Took me a while to get off the blue stuff, but i switched to stevia, and it only took a few days before i realized i dont like any other sweetners anymore. And i lighten mine with skim milk, since id rather eat than drink my calories
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