Karen

karensbeetle Posts: 11 Member

April 2015 edited November 16 in Introduce Yourself

Hi I'm karen from nj recovering from knee surgery so I gained some weight

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  Jengoing2015 Posts: 28 Member

  April 2015

  Welcome Karen! I had a medical issue that slowed me down for about a year. I feel your pain.

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  karensbeetle Posts: 11 Member

  April 2015

  Yes this is surgery number 4 on my right knee and can't seem too lose any weight

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  syedumairtelecom Posts: 101 Member

  April 2015

  I must suggest no to go for wprkout but you can do well just cutt out your food intake little , avoid taking junk take more protein that would help in recovry of knee too

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  karensbeetle Posts: 11 Member

  April 2015

  Thankyou I will try that also

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