Body beast program

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muscledaveSJC
muscledaveSJC Posts: 9 Member
in Introduce Yourself
Doing positive gaines, 11/2lbs in two weeks!

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  • TammyToes03
    TammyToes03 Posts: 96 Member
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    Lol. So far I ordered and received the program. I just bought some weights and a bench so tonight I'm going to open the package. I hope it is easy to understand or not too difficult for females.
  • muscledaveSJC
    muscledaveSJC Posts: 9 Member
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    The workouts are simple to follow, I personally printed out the work sheets. I like to keep track of my progress.
    The diet is a whole different BEAST! In three weeks I have had dramatic change, my body fat has decreased, my lean mass is more solid.
  • deathninja82
    deathninja82 Posts: 108 Member
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    That's one of the BeachBody programs right?

    Got P90X on the cheap a few years back, but it wasn't really compatible with a degree, job and being a carer, plus the diet was a real PITA, and lifting gets boring real fast.

    Interested in finding a program that mixes things up a bit more, and isn't so strict on the food side of things.
  • muscledaveSJC
    muscledaveSJC Posts: 9 Member
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    It is beach body, I did p90x myself, cut me down to much, I like this one for the reason it gives you size and shred!

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