Strawberry Shortcake
YIELD: 10 servings (serving size: 1 wedge)
COURSE: Desserts
Ingredients
Strawberries:
4 cups sliced strawberries
1/4 cup sugar
Shortcake:
2 cups all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon grated lemon rind
1/2 teaspoon salt
1/4 teaspoon baking soda
6 tablespoons chilled butter, cut into small pieces
2/3 cup fat-free buttermilk
1/2 teaspoon vanilla extract
Cooking spray
1 large egg white, lightly beaten
1 1/2 teaspoons turbinado sugar or granulated sugar
Remaining ingredients:
2 cups frozen fat-free whipped topping, thawed
Whipped topping (optional)
Whole strawberry (optional)
Preparation
To prepare strawberries, combine strawberries and 1/4 cup sugar; cover and chill 1 hour.
Preheat oven to 400°.
To prepare shortcake, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through baking soda) in a large bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine buttermilk and vanilla; add to flour mixture, stirring just until moist (dough will be sticky).
Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray. Brush top with egg white; sprinkle with 1 1/2 teaspoons sugar.
Bake at 400° for 15 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes on a wire rack.
Carefully split shortcake in half horizontally using a serrated knife; cool layers separately on wire racks.
Place bottom half of shortcake, cut side up, on a serving plate. Drain strawberries, reserving juice; drizzle juice over bottom half of shortcake. Spread 2 cups whipped topping over shortcake layer; arrange strawberries over whipped topping. Top with remaining shortcake layer, cut side down. Garnish with whipped topping and whole strawberry, if desired.
Amount per serving
Calories: 246
Calories from fat: 27%
Fat: 7.4g
Saturated fat: 4.4g
Monounsaturated fat: 2.1g
Polyunsaturated fat: 0.5g
Protein: 4g
Carbohydrate: 40.3g
Fiber: 2.2g
Cholesterol: 19mg
Iron: 1.6mg
Sodium: 348mg
Calcium: 90mg
COURSE: Desserts
Ingredients
Strawberries:
4 cups sliced strawberries
1/4 cup sugar
Shortcake:
2 cups all-purpose flour
1/4 cup sugar
2 teaspoons baking powder
1 teaspoon grated lemon rind
1/2 teaspoon salt
1/4 teaspoon baking soda
6 tablespoons chilled butter, cut into small pieces
2/3 cup fat-free buttermilk
1/2 teaspoon vanilla extract
Cooking spray
1 large egg white, lightly beaten
1 1/2 teaspoons turbinado sugar or granulated sugar
Remaining ingredients:
2 cups frozen fat-free whipped topping, thawed
Whipped topping (optional)
Whole strawberry (optional)
Preparation
To prepare strawberries, combine strawberries and 1/4 cup sugar; cover and chill 1 hour.
Preheat oven to 400°.
To prepare shortcake, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 5 ingredients (flour through baking soda) in a large bowl, stirring with a whisk. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Combine buttermilk and vanilla; add to flour mixture, stirring just until moist (dough will be sticky).
Turn dough out onto a lightly floured surface; knead lightly 4 times with floured hands. Pat dough into an 8-inch circle on a baking sheet coated with cooking spray. Brush top with egg white; sprinkle with 1 1/2 teaspoons sugar.
Bake at 400° for 15 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes on a wire rack.
Carefully split shortcake in half horizontally using a serrated knife; cool layers separately on wire racks.
Place bottom half of shortcake, cut side up, on a serving plate. Drain strawberries, reserving juice; drizzle juice over bottom half of shortcake. Spread 2 cups whipped topping over shortcake layer; arrange strawberries over whipped topping. Top with remaining shortcake layer, cut side down. Garnish with whipped topping and whole strawberry, if desired.
Amount per serving
Calories: 246
Calories from fat: 27%
Fat: 7.4g
Saturated fat: 4.4g
Monounsaturated fat: 2.1g
Polyunsaturated fat: 0.5g
Protein: 4g
Carbohydrate: 40.3g
Fiber: 2.2g
Cholesterol: 19mg
Iron: 1.6mg
Sodium: 348mg
Calcium: 90mg
0
Replies
-
OMG! This sounds fabulous! Thanks for sharing!0
-
your welcome0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions