Women's Health Diet?

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Has anyone tried the Women's Health Diet? I read the book right before my wedding and didn't have enough time to actually start it. I really like the book; the logic and research are very sound. I was just wondering if anyone on MFP had tried it?

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  • fabulousfebe
    fabulousfebe Posts: 204
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    never heard of it... may do some research...thanks :flowerforyou:
  • SunLove8
    SunLove8 Posts: 693 Member
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    Bump
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    Ok, I have to laugh because the first time I read through your post I thought you said you read the book the NIGHT before your wedding, not RIGHT before your wedding! That said, I will be curious to see what other people say about it!
  • Psyche3838
    Psyche3838 Posts: 25 Member
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    Hey SunLove 8... What does bump mean? :huh:
  • Beachbride07
    Beachbride07 Posts: 49 Member
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    Hey SunLove 8... What does bump mean? :huh:

    It's to keep it in your posts so you can come back and view it later.
  • nosey_rosey
    nosey_rosey Posts: 380 Member
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    Hey SunLove 8... What does bump mean? :huh:

    It's to keep it in your posts so you can come back and view it later.

    HAHA I have been wondering the same silly thing... drrrr! Great idea... think I will be doin some bumpin =)