Starting the 21 Day Fix

badderj
badderj Posts: 1 Member
edited November 16 in Introduce Yourself
Tomorrow I am starting the 21 day fix. Looking for people who are working on the same thing.

Replies

  • twolff124
    twolff124 Posts: 2
    I started my 2nd round of 21 Day Fix Extreme yesterday. I was so happy with the original that I was excited when I heard that she made the Extreme.
  • Equus5374
    Equus5374 Posts: 462 Member
    21DF is one of my all-time favorite workout programs. Autumn is motivating and never condescending. The program will work your full body and the nutrition portion makes good sense.
  • lsamples2
    lsamples2 Posts: 2
    I'm thinking of doing this program. I'm just worried about the choice of foods will be blah to me.
  • xandralaw
    xandralaw Posts: 50 Member
    I loved this program! Autumns workouts are awesome - stay with those consistently and your body totally changes.
  • dolliesdaughter
    dolliesdaughter Posts: 544 Member
    What is the difference between the 1st 21 day fix and the extreme? Is it just the workouts?
  • twolff124
    twolff124 Posts: 2
    The workouts in extreme are EXTREME....and I love them. The food is a little different. The workouts are what is the most different.
  • chivalryder
    chivalryder Posts: 4,391 Member
    I'm currently doing the 23 127 day fix and loving it!!!
  • bkelley32148
    bkelley32148 Posts: 279 Member
    good luck on you program. I loved it and will start another round of it next week. Pintrest has some awesome meal ideas for those of us that cannot think outside of the box.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    dolliesdaughter wrote: »
    What is the difference between the 1st 21 day fix and the extreme? Is it just the workouts?

    Hint: One of them is extreme and the other is a fix.

    I'll leave you to sorting out which is which.


    Meanwhile, these programs seem remarkably popular for people to repeat...many times...over the course of many years.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    Equus5374 wrote: »
    the nutrition portion makes good sense.

    You can have just the right portion size for you just by using MFP?
    lsamples2 wrote: »
    I'm thinking of doing this program. I'm just worried about the choice of foods will be blah to me.

    You could eat anything you like using MFP?

    Why are you here??
  • Unknown
    Unknown
    This content has been removed.
  • dolliesdaughter
    dolliesdaughter Posts: 544 Member
    jofjltncb6 wrote: »
    dolliesdaughter wrote: »
    What is the difference between the 1st 21 day fix and the extreme? Is it just the workouts?

    Hint: One of them is extreme and the other is a fix.

    I'll leave you to sorting out which is which.


    Meanwhile, these programs seem remarkably popular for people to repeat...many times...over the course of many years.
    Very funny, at least someone answered the question. It is the exercises that are different.
  • SconnieCat
    SconnieCat Posts: 770 Member
    dolliesdaughter wrote: »
    jofjltncb6 wrote: »
    dolliesdaughter wrote: »
    What is the difference between the 1st 21 day fix and the extreme? Is it just the workouts?

    Hint: One of them is extreme and the other is a fix.

    I'll leave you to sorting out which is which.


    Meanwhile, these programs seem remarkably popular for people to repeat...many times...over the course of many years.
    Very funny, at least someone answered the question. It is the exercises that are different.

    Out of curiosity and not to attack... how?
  • jmwhite13
    jmwhite13 Posts: 1
    badderj wrote: »
    Tomorrow I am starting the 21 day fix. Looking for people who are working on the same thing.
    SconnieCat wrote: »
    dolliesdaughter wrote: »
    jofjltncb6 wrote: »
    dolliesdaughter wrote: »
    What is the difference between the 1st 21 day fix and the extreme? Is it just the workouts?

    Hint: One of them is extreme and the other is a fix.

    I'll leave you to sorting out which is which.


    Meanwhile, these programs seem remarkably popular for people to repeat...many times...over the course of many years.
    Very funny, at least someone answered the question. It is the exercises that are different.

    Out of curiosity and not to attack... how?

    I just started the 21 day fix today. My daughter has had success with it

  • Karyth06
    Karyth06 Posts: 9 Member
    I started my second round of 21day fix today..
This discussion has been closed.

Categories