I turned down chocolate THREE TIMES today! :)
jannapurna
Posts: 49 Member
As a teacher, I'm constantly surrounded my young, thin students who seem to be able to eat whatever they want and never put on weight. Since I started taking my health and weight loss seriously, I've asked my students not to eat in my classroom; I couldn't stand seeing all those half-eaten chocolate packets out on their desks and feared I would give in to temptation. You see, chocolate and candy were probably one of the main reasons why I'd put on 15 pounds in one year. :frown:
Well, today I was offered a piece of chocolate three different times by co-workers and students, and each time I found the strength to say 'no, thanks'. Of course I started out by rationalizing that 'one piece wouldn't hurt', but we all know that's not true - if I had said 'yes', I don't know if I would've been able to stop myself from falling off the no junk wagon completely.
Anyways, I'm proud of myself. Sometimes it's the little things that keep you going.
Well, today I was offered a piece of chocolate three different times by co-workers and students, and each time I found the strength to say 'no, thanks'. Of course I started out by rationalizing that 'one piece wouldn't hurt', but we all know that's not true - if I had said 'yes', I don't know if I would've been able to stop myself from falling off the no junk wagon completely.
Anyways, I'm proud of myself. Sometimes it's the little things that keep you going.
0
Replies
-
That's awesome! Good for you. I had a similar experience today.0
-
Wow, that's really great. You're awesome. Keep it up. Every time you say No, makes it easier to say No next time :-)0
-
. I had a similar experience today.
Great! Good for you for Making Wise Choices to get the Results you Want! :-):smile:0 -
Yee haw!!!! You go on with your bad self, girl! I, too, am saying no to a carrot cake that's been sitting in our break room since yesterday!:noway:0
-
great job!0
-
Way to go! Keep up the good work!0
-
I'm hoping the leftovers in our work kitchen magically disapear before I cave in! I'm trying - it's hard, I know what you are saying. Especially chocolate 3 times! Job well done - you've rightfully earned a pat on the back for that one (actually make it 3 pats on the back!)0
-
NSV! Great job!!0
-
Congratulations! That's a big deal to have arrived at the point of consistently saying no. I'm like you. I recognize that I can't cheat and then not have it spiral into a problem. So really, good for you!0
-
Woohoo! Very good day today for you!0
-
I eat a 1 inch square of DARK CHOCOLATE a day, its only 25 calories and its good for your heart and it takes my cravings away :flowerforyou:0
-
WTG!0
-
Very good!! I can truly appreciate how hard that is!!!0
-
Kudos to you!!! Good job!!!0
-
Thats awesome!! I know how hard it is to say no, I work in a kitchen-worst place for me to work lol. Keep it up!0
-
Thanks, everyone!
Now I just need to learn how to say 'no' to booze! :drinker: lol0 -
Great willpower today. I passed up chocolate fudge cake today. I'm still thinking about it, but my butt is happy it isn't going to grow because I passed it up.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!