Looking to break the barrier of 6% body fat
fitcoach2015
Posts: 1 Member
I recently started working out regularly and decided to train for Physique competition. In January I measured hydrostatic at 7.3% and after only 3 months of training and educating with food and nutrition I am at 6.5% and hope to break the 6% mark in the next two weeks. anyone looking to do the same, I also coach this process. looking forward to connecting and helping others do the same!
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Replies
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Hell no, I like being able to lift heavy *kitten* much more than having muscle striations in my *kitten*, but whatever. You do you.0
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