Slimming World doesn't work for me!

jessieann850
jessieann850 Posts: 1 Member
edited November 16 in Introduce Yourself
Tried Slimming World on and off for 2 years.. it has worked to a certain extent I have 1 and half stone but I still have another 40lbs to lose and not getting anywhere with slimming world now. Think it's about portion control now and counting the calories! Always lost weight slowly but as long as it comes off that is fine with me!

Replies

  • dramos1961
    dramos1961 Posts: 81 Member
    Stay focused with friends! Add me if you'd like i have 45 lbs to go and lost 25 so far. Dan
  • 88thewinelady
    88thewinelady Posts: 3
    Break up your workout routine! Make sure not to keep doing the same thing. It causes lulls in your weight loss... not to mention it gets boring. I do 20 min. Of cardio in the mornings when I wake up and then 3 times a week when I get home I do 30 min. Of resistance training. I break on the weekends. 2 of my 5 day cardio, I'll throw in pilates workout. Keeps the body stretched and helps tone it all up!
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