30 day shred

aheslop Posts: 4 Member

April 2015 edited November 2024 in Fitness and Exercise

hi peeps, what does everyone log the shred as on here? I have no idea how many calories I'm burning!! Thanks

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  morganbaby1016 Posts: 2 Member

  April 2015

  I log it under general circuit training.

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  aheslop Posts: 4 Member

  April 2015

  Great, thanks

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  MzFit4Ever Posts: 5 Member

  April 2015

  Agreed: Any exercise where you're quickly moving through a series of different exercises...circuit training.

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