Crock Pot Chicken Parmesean 285.2 Cal. Per Serving
jamievolner
Posts: 35
CROCK POT CHICKEN PARMESEAN
6 Servings - Calories 285.2 - Fat 8.0 - Cholesterol: 95.3 mg - Sodium: 565.0 mg- Total Carbs: 12.8 g- Dietary Fiber: 3.6 g - Protein: 41.0 g
What You Need
1.5 lbs boneless, skinless chicken breast
28 oz can crushed tomatoes
2 cloves of garlic, minced
1 14 oz can diced tomatoes
4 oz sliced mushrooms (optional)
1 tablespoon italian seasoning
6 oz mozzarella cheese
Directions
Cut chicken breasts into 4 oz serving size and place in crock pot.
-In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
-Set crock pot to low and cook 8 - 10 hours.
-5 minutes before serving, place 1 ounce of mozzarella on each pice of chiken and allow to melt.
-Serve with whole wheat pasta, if desired (add about 200 calories for the pasta) or I use Ronzoni smart taste pasta that is 170 calories per serving.
6 Servings - Calories 285.2 - Fat 8.0 - Cholesterol: 95.3 mg - Sodium: 565.0 mg- Total Carbs: 12.8 g- Dietary Fiber: 3.6 g - Protein: 41.0 g
What You Need
1.5 lbs boneless, skinless chicken breast
28 oz can crushed tomatoes
2 cloves of garlic, minced
1 14 oz can diced tomatoes
4 oz sliced mushrooms (optional)
1 tablespoon italian seasoning
6 oz mozzarella cheese
Directions
Cut chicken breasts into 4 oz serving size and place in crock pot.
-In a bowl, mix the tomatoes, olives, mushrooms, garlic and spices. Pour over chicken and spread evenly. Push down while spreading to ensure the sauce flows around the chicken.
-Set crock pot to low and cook 8 - 10 hours.
-5 minutes before serving, place 1 ounce of mozzarella on each pice of chiken and allow to melt.
-Serve with whole wheat pasta, if desired (add about 200 calories for the pasta) or I use Ronzoni smart taste pasta that is 170 calories per serving.
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Replies
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yum that sounds amazing!0
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bump, that sounds awesome0
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My mouth is officially watering!!!! YUMMY!0
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Save0
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Bump. That sounds delicious!0
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bump: sounds yummy!0
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bump
thanks!0 -
making me hungry...LOL sounds fabulicious!! :drinker:0
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bump! this sounds great - been looking for a good chicken crock pot recipe0
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I cant wait to try this. I LOVE my crockpot.0
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Bump!0
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Sounds great, thanks!0
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bump sounds great!0
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bump sounds delicious0
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bump0
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bump!0
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BUMP!!!!!!!0
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bump0
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bump thanks0
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what's the measurement of the olives added?0
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sounds great!0
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Bump!:happy:0
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This sounds gorgeous! im assuming a crock pot is a slow cooker.
Will be giving this a try later see if i can fool my other into eating something low cal too!0 -
Sounds yummy, going to try this later.
Thanks.0 -
bump!!!0
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bump!0
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YUMMY BUMP FOR LATER (DINNER ON FRIDAY )0
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Bump0
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BUMP0
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sounds great. Thanks0
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