Pork Tenderloin ideas - without crock pot
Options
Replies
-
^^^ Yep, that looks like a keeper!0
-
I didn't realize more ideas had been posted. Thank you all! I have tried Tinascar2015's suggestion and going to do bgoodsmile's this week and kitinthecat's the week after. This board is fantastic!!0
-
So many great ideas here. Thank you to everyone who shared.0
-
I usually grill too. This is a wonderful seasoning on pork or chicken.
Italian Herb Rub
Source: Soup Spice Everything Nice
Makes approx. 4 Tbsp
Ingredients
1 Tbsp dried rosemary
1-1/2 tsp dried oregano
3/4 tsp ground sage
1-1/2 tsp dried minced garlic
1 Tbsp kosher salt
1-1/2 tsp black pepper
1/4 tsp red pepper flakes
Directions
Combine all ingredients in a mortar and pestle. Crush with pestle until rosemary is broken into small pieces. If you do not have a mortar and pestle, break rosemary up by hand. Use to season beef, pork, chicken or fish. Store in airtight container until ready to use.0 -
Like a lot of the folks, I saw tenderloin and crock pot together and thought wait a minute. You probably could do it, I don't know how though.
Here's the very simplest way I know.- Get a pan very hot.
- Heat a little fat, oil or grease (like bacon grease), for about a minute.
- Add a piece or two of pork tenderloin cut about 1 inch thick. Put them into the pan, with a lot of space in between, and don't touch, poke or move. The meat should instantly stick to the pan but it will let go by itself after a couple minutes. While it's stuck a delicious golden brown crust is forming.
- After 2 or 3 minutes turn and cook another minute or two. 5 or 6 minutes total.
By the way this is the exact same way you sear a sturdy thick fish fillet.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions