We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How much porridge should I have to fill me up?

2»

Replies

  • julie2407
    julie2407 Posts: 44 Member
    christinev297 wrote: »
    jess2112014 wrote: »
    iv been eating the ready brek porridge sachets 30g but they don't fill me up for very long, so I am going to get the bag of oats but not sure how much to use. What do you think?

    ALOT!!

    Breakfast cereals/oats don't fill me up at all unless i eat like 5 servings with milk. For me it's just not worth the calories :cry:

    Agree. I was completely amazed when I started actually measuring and logging calories, and saw what a "serving" really was. My bowls were loaded, and that's what I thought was normal :/

  • BodyByButter
    BodyByButter Posts: 563 Member
    edited April 2015
    agal129 wrote: »
    Lady_jane_ wrote: »
    I make mine in the slow cooker, 1 cup of oats makes enough for about 4-5 servings. I make it ahead and then warm it in the microwave, heats up just fine!

    You can eat 4-5 times off one cup of oats?! That's not a whole lot of food.

    1 cup raw steel cut oats is four cups cooked. I do this same thing and eat it over four days.

This discussion has been closed.

Categories