Protein in my coffee

christienoone
christienoone Posts: 1 Member
edited November 16 in Recipes
i buy a store brand GNC Whey Protein and WISK 1/3 scoop in my morning coffee. I usually have 3 cups, so I get 1 full scoop every morning.

Replies

  • clnan2015
    clnan2015 Posts: 2 Member
    I use Genepro in my coffee, one tablespoon is 30 grams of protein, 98 calories, and 1 carb. No taste, dissolves, not graining. It does turn liquids a little milky.
  • Karen_Clark
    Karen_Clark Posts: 2 Member
    What a GREAT idea! Sounds super yummy too.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    I use great Lakes collagen hydrolysate
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