Stuck

sylviawaltering
sylviawaltering Posts: 3 Member
edited November 16 in Introduce Yourself
Hello from Manchester, UK. Over the last couple of years I've slowly put on about 8-9kg an would really like to get rid of them again. I'm finding it quite hard though, so am hoping that this app and maybe some 'buddies' would help, without having to sign up for WW or Slimming World. Do say hi! Sylvia

Replies

  • albaitxa
    albaitxa Posts: 3
    Hi Sylvia! I have to lose the same weight and first 2 days had been a nightmare! Lol But I made my own diet and exercise plan and should get better on the days to come.Don't lose motivation!
  • sylviawaltering
    sylviawaltering Posts: 3 Member
    Thanks! I only just saw your reply. I hope your plan is working! I've stopped eating bread which is making a huge difference as with it goes butter, cheese, jam etc. I allow myself some for breakfast at weekends so that I won't fall of the bandwagon.
  • DedRepublic
    DedRepublic Posts: 348 Member
    Are you working out?
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