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BJC78
Posts: 324 Member
Hey! Ive just completed my 1st week. Let's see...I've lost close to 20 pounds over the course of 2 1/2 to 3 months but can't seem to lose the last 10 so I decided to try this.... i love this app on my phone, especially the barcode s scanner!
I only average about 900 calories per day and weighed in on monday again without any loss. Just wondering if im being unrealistic and if eating to few calories has been a true loss slower? Look forward to making new friends and cheering you all on
I only average about 900 calories per day and weighed in on monday again without any loss. Just wondering if im being unrealistic and if eating to few calories has been a true loss slower? Look forward to making new friends and cheering you all on
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Replies
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Come join my weight loss challenge I just started - "Battle of the Bulge Summer Slimdown"
http://www.myfitnesspal.com/topics/show/239075-battle-of-the-bulge-summer-weight-loss-challenge-whose
we're up to over 80 people and we're doing fun stuff, challenges, songs, and tips daily to get everyone repumped and ready to reach their goals!:bigsmile:0 -
I think you might need to eat more, or at least start trying to zig zag or cycle your calories. It sounds like your body is stuck and knows how to operate on 900.0
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Zig zag? Is this eating more one day then less the next?0
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