Chalean Extreme
janetlynn31
Posts: 74 Member
trying to track this. Strength training? Or something else? Wish I had a heart monitor!
0
Replies
-
I log it as 30 minutes of circuit training0
-
it's relatively close to the HRM readings I have gotten (the battery is dead on mine currently). I lift heavy though, which has a bit to do with the actual energy expenditure0
-
Thanks!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions