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Chalean Extreme

janetlynn31
janetlynn31 Posts: 74 Member
edited November 2024 in Fitness and Exercise
trying to track this. Strength training? Or something else? Wish I had a heart monitor!

Replies

  • Jessikin13
    Jessikin13 Posts: 52 Member
    I log it as 30 minutes of circuit training
  • Jessikin13
    Jessikin13 Posts: 52 Member
    it's relatively close to the HRM readings I have gotten (the battery is dead on mine currently). I lift heavy though, which has a bit to do with the actual energy expenditure
  • janetlynn31
    janetlynn31 Posts: 74 Member
    Thanks!!
This discussion has been closed.

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