Keeping myself accountable - Calling fellow cutters and lifters

LarsenP90
LarsenP90 Posts: 4 Member
edited November 2024 in Motivation and Support
Looking to use this forum as a log to track my progress and an added motivation for sticking to the plan.


Current stats: 200lbs (6'2)

Goal: Lose 10-15 lbs, especially around the mid-section

Workout plan: Lift weights 3 days a week following Rippetoe's Starting Strength, bike ride 2-3 times

Diet: TDEE - 20%

Here we go

Replies

  • LarsenP90
    LarsenP90 Posts: 4 Member
    edited April 2015
    pictures added to profile...no turning back now
  • sahead710
    sahead710 Posts: 74 Member
    Hi there! I've been at this for 6 months now I walk 4-5 miles a day and do about an hour in the weight room, 4-6 days a week. I'm much shorter than you and I weigh more than you do lol! I'm 5'2" and right now I weigh 208! I eat 1400-1800 on average during the week and I let loose a bit on the weekends but I've lost 16 lbs since I've started, not a lot for 6 months but there are lots of other good results too like better stamina and I can see way more muscles. Hope you can reach your goals!!
  • LarsenP90
    LarsenP90 Posts: 4 Member
    Hello and thanks for the encouragement, I also walk a few miles day. Weekends can be tough for me as well, but I'm going to get that under control.

    Losing 16lbs is excellent progress, congrats! Hope you can reach your goals as well.
  • LarsenP90
    LarsenP90 Posts: 4 Member
    Down to 197 lbs this morning
This discussion has been closed.

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