Before and Now Pics
duddyluke
Posts: 5 Member
This is 10 months of progress, but definitely not the end. I plan to lose a little more around the love handles and then go to maintenance before attempting my first bulk. I'm actually looking forward to beaches and pools this summer for the first time in a while! 
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Replies
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Awesome work!0
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Awesome job!0
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Nice!0
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Great job!0
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Well done. Hard work does pay off.0
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Great job!0
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Wow. Great job.0
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Well done!0
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Thanks for the kind words!0
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Well Done!!!! How much did u lose?0
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I'm actually not sure the exact amount of weight lost. I didn't start tracking on MFP until a month or two in, but I believe I was at least 210 lbs then and I'm at 172 lbs now.0
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awesome!!0
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Drolllll0
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awesome !!!
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Thanks for the encouragement!0
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Keep it looking beach ready.0
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