my failure
alirad6808
Posts: 4 Member
Hi everyone, I just gained back 40 lbs that I had lost throught out last year. I have decided to start it all over. Be my support.
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Replies
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You proved you can do it, so do what worked last time. This isn't easy, you know that.0
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Good luck u can do it! I'm going for 70 lbs I am also needed some support!
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I gained 40 lbs throughout the past 3 months, starting from Thanksgiving. Very depressed about my weight. Thanks For supporting.0
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I too have gained weight since Thanksgiving, but I just started about a week and a half ago and I have it's 8lbs! We can do this! Good luck!0
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"Lost" 8lbs0
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You've done it before, you can do it again.. Eat healthy and exercise..0
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To lose that much so quickly and then gain it back so quickly...could it be you didn't really change habits and realistic behaviour modifications? Evaluate what changes will be be manageable over the long term and move toward those goals. You can do it, just be realistic and think long term, life changes.0
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