my failure

alirad6808
alirad6808 Posts: 4 Member
in Introduce Yourself
Hi everyone, I just gained back 40 lbs that I had lost throught out last year. I have decided to start it all over. Be my support.

Replies

  • TPaw67
    TPaw67 Posts: 1
    You proved you can do it, so do what worked last time. This isn't easy, you know that.
  • ablalock0712
    ablalock0712 Posts: 13 Member
    Good luck u can do it! I'm going for 70 lbs I am also needed some support!

  • alirad6808
    alirad6808 Posts: 4 Member
    I gained 40 lbs throughout the past 3 months, starting from Thanksgiving. Very depressed about my weight. Thanks For supporting.
  • alirad6808
    alirad6808 Posts: 4 Member
    TPaw67 wrote: »
    You proved you can do it, so do what worked last time. This isn't easy, you know that.
    Actually, it was easy, but you need a starting point. Thanks for your support though.
  • denekn88
    denekn88 Posts: 5 Member
    I too have gained weight since Thanksgiving, but I just started about a week and a half ago and I have it's 8lbs! We can do this! Good luck!
  • denekn88
    denekn88 Posts: 5 Member
    "Lost" 8lbs
  • mjfred2
    mjfred2 Posts: 11
    You've done it before, you can do it again.. Eat healthy and exercise..
  • irol725
    irol725 Posts: 2 Member
    To lose that much so quickly and then gain it back so quickly...could it be you didn't really change habits and realistic behaviour modifications? Evaluate what changes will be be manageable over the long term and move toward those goals. You can do it, just be realistic and think long term, life changes.

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