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Feeling moody....

kbarry13
kbarry13 Posts: 6 Member
edited November 2024 in Health and Weight Loss
I've changed my entire diet around and have lost 40 pounds so far! Physically I feel great! But for the past two months I have been in a bad a mood all the time! Do you think it's because of my change in diet or just personal issues? Has anyone else experienced this?

Replies

  • gle8442
    gle8442 Posts: 126 Member
    Yes, me too! I get very hangry at times, dieting me is definitely less pleasant than not-dieting me. I have also noticed that my PMS has gotten more dramatic, I am cranky pretty much the whole week leading up to my period.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Honestly, if I experienced a change in mood that lasted for two months, I'd see the doctor. :) It could be physical or it could be mental or it could be both.

    Hope you feel better soon.

    As far as the question itself, I haven't noticed a change in mood due to dietary changes, personally.
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