We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Feeling moody....

kbarry13
kbarry13 Posts: 6 Member
edited November 2024 in Health and Weight Loss
I've changed my entire diet around and have lost 40 pounds so far! Physically I feel great! But for the past two months I have been in a bad a mood all the time! Do you think it's because of my change in diet or just personal issues? Has anyone else experienced this?

Replies

  • gle8442
    gle8442 Posts: 126 Member
    Yes, me too! I get very hangry at times, dieting me is definitely less pleasant than not-dieting me. I have also noticed that my PMS has gotten more dramatic, I am cranky pretty much the whole week leading up to my period.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Honestly, if I experienced a change in mood that lasted for two months, I'd see the doctor. :) It could be physical or it could be mental or it could be both.

    Hope you feel better soon.

    As far as the question itself, I haven't noticed a change in mood due to dietary changes, personally.
This discussion has been closed.

Categories