April Challenge- Lose 5-10 pounds
Replies
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I'm in this is my third day with my fitness pal so far I love it0
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Name: Don
Age: 62
Height: 5'5"
Start Weight (1st April): 142.6
Goal Weight (1st May): 134.6
1st April: 142.6
8th April: 141.0
15th April:
22nd April:
29th April:
1st May 1:
Weight lost this week: 1.6 pounds
Weight lost this month: 1.6 pounds
Comments/Successes/Challenges: Last week was a bit of a roller coaster ride when it came to my weight but hopefully things have now settled down and I am back on track.
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I'm in!! 8lbs loss is my goal for this month !0
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Goal -10lbs
April 1st: 163lbs
April 8th: 162lbs
April 15th:
April 22nd:
April 29th:
May 1st:
Total Weight Lost: 1lb
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April 1st: 148.4 lb
April 8th: 148.2 lb
Loss: 0.2 lbs
Defiantly NOT a great start, BUT it is a LOSS and I will improve. Easter had some detrimental effects on my weight.0 -
Count me in!
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I'm in!! I'm trying for 10 lbs. my weigh in day is Friday....so I'll be back to post FRIDAY morning!
Try your best all!!! We can do it!!!0 -
Goal: 8 lbs
April 1st: 198.5 lbs
April 8th: 197 lbs
Weight Loss: 1.5 lbs
On my way! Got to get this pregnancy weight off!0 -
Name: Don
Age: 62
Height: 5'5"
Start Weight (1st April): 142.6
Goal Weight (1st May): 134.6
1st April: 142.6
8th April: 141.0
15th April: 140.0
22nd April:
29th April:
1st May 1:
Weight lost this week: 1.0 pounds
Weight lost this month: 2.6 pounds
Comments/Successes/Challenges: Weight loss appears to have slowed down a bit but that might partly be water retention as my exhausted quads attempt to repair themselves. I have walked over 30 kilometers in the past two days.
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I'm in0
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Starting late, but I'm in. Want to lose a little before my race in May0
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April 1: 132
April 10: 130.5
April 14: 129
Cw : 129
Gw : 120
lost 3 pounds in 15 days0 -
A little late for April but definitely want to join. Maybe I can lose 4-5 lbs by the end of this month. Cutting back on coffee is probably where I should start! So hard for me. I love my coffee.0
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Goal: 8 lbs
April 1st: 198.5 lbs
April 8th: 197 lbs
April 15th: 197 lbs
Weight Loss: 1.5 lbs
Didn't lose anything, but it is that time of the month for me, so not really surprised! Started back to the gym this week also!0 -
Name: Don
Age: 62
Height: 5'5"
Start Weight (1st April): 142.6
Goal Weight (1st May): 134.6
1st April: 142.6
8th April: 141.0
15th April: 140.0
22nd April: 138.0
29th April:
1st May 1:
Weight lost this week: 2.0 pounds
Weight lost this month: 4.6 pounds
Comments/Successes/Challenges: Maybe my muscles are getting used to the extra exercise. Happy with 2 pounds for the week.
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SW 137.6
CW 136.0
That's 1.6 lbs so far. Don't think I'll manage 5 lbs this month but I'm really going to try for another 1.5lbs for the end of the month. Just keep thinking about summer and feeling comfortable in my shorts!
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Height: 5'11"
Starting Weight (4/6):188.6
Goal Weight (4/27): 183.0
4/6: 188.6
4/13: 186.8
4/20: 186.4
4/27:
Loss/gain for the week: .4 lbs
Loss/gain for the month so far: 2.2 lbs
Struggles or successes of your week: Weight loss has slowed down a bit. Changed from NEAT to TDEE method and not eating back calories. Seems to be working well and back to a steady loss each day now. As of 4/22 I'm at 185.8 with 3 cardio and 3 strength days per week.0 -
April 1- starting
April 17th- up 2 pounds from start
April 25th - down 4.2lbs from start
April 30th- goal is down 8lb from start0
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