Breakfast
jlp07
Posts: 2 Member
Hi, I'm new to this and was wondering does anyone have any decent breakfast ideas as I seem to be consuming the most calories in the morning. Thanks
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Replies
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Oatmeal with splenda & cinnamon etc.. 150 cals.... 2 Eggs at around 70 cals each with some turkey sausage links (3) 240 cals..... Add a slice of 45 calorie bread toasted....... Some dry cereal mixed with some fruit flavored low fat yogurt.....
.. Add me if you'd like..0 -
Two large eggs scrambled, Kraft cheese, Mission tortilla, cup of 0% milk, 50 grams banana0
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Thank you!!0
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Make sure to try almond milk with your cereal or oatmeal...you can get the kind for only 30 calories per cup and it really tastes decent with cereal!
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Egg omelette and addd what you want0
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