starting my weight loss and getting healthy

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I am starting my journey to lose weight and become healthy. Its been a struggle for me for the past seven years but have been excersing and eating right for 2 weeks now. I have lost about 5 lbs which is a good start and I have noticed I do feel better especially when I am able to workout in the mornings.

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  • 999tigger
    999tigger Posts: 5,235 Member
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    Keep consistent then and well done so far. Be patient.
  • jeo33
    jeo33 Posts: 13 Member
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    The first step is making the commitment to yourself :) Good for you!! Best wishes to you on your journey ;)
  • AprilC37
    AprilC37 Posts: 3 Member
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    Thank you...it's going to be a good journey..hard at times but worth it