Hey Everyone

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just thought I would try this out and see if I can diciplin myself and lose a few stone. Any encouragers please feel free to share your encouragement :D

Replies

  • lholmes1985
    lholmes1985 Posts: 77 Member
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    Log in everyday and you're off to a great start!! You can do it!!!
  • ladys1515
    ladys1515 Posts: 18 Member
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    Be honest, as painful as it might be, about what you are really eating o:) good luck!
  • irol725
    irol725 Posts: 2 Member
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    Don't be too hard on yourself. Set realistic short term goals to get motivated and then be more ambitious:)
  • GlennWhitehouse
    GlennWhitehouse Posts: 7 Member
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    Thank guys for the encouragement!! How you all getting on?