Hey Everyone
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![GlennWhitehouse](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7e1b/ad23/8258/0dc7/22e9/315c/6c45/62fea5a35a49b636734dbe385aa1e740eb94.jpg)
GlennWhitehouse
Posts: 7 Member
just thought I would try this out and see if I can diciplin myself and lose a few stone. Any encouragers please feel free to share your encouragement
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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Log in everyday and you're off to a great start!! You can do it!!!0
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Be honest, as painful as it might be, about what you are really eating
good luck!
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Don't be too hard on yourself. Set realistic short term goals to get motivated and then be more ambitious:)0
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Thank guys for the encouragement!! How you all getting on?0
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