BMI Opinions
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I ignore it. I've always been told I was overweight because of my petite standing by doctors. I can't change my height. I'd go by how you feel, not by BMI.0
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If you're at an extreme - tall/short or super muscular then it won't work for you.
But the remaining 90% of the population its a fairly effective tool.
The problem is that people go to the gym twice a week, fiddle with the weight machines and then say BMI doesn't apply to them because they're muscular. When in fact they could do with losing a few pounds.
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