Let's Team Up!

Lately I've been finding it difficult to drink the right amounts of water and get the right amount of calories burned a week. I know I am not the only one with these isssues. MFP is a place to accomplish our goals and help others accomplish theirs. From now on I'm going to make it my goal to check up on the people who need help in reaching their daily water intake and help encourage them frequently to work out. I may even set up a competition if it helps motivate others! So let's team up and start not only asking for motivation but putting in the effort to encourage our friends to stay on track as well.