Need motivation buddy's!!
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![rmom08](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b86d/3e1e/7af4/6ae1/cd1f/cc8c/fc31/91cec275ae2490dfdcba59caf51da87e895b.jpg)
rmom08
Posts: 3 Member
im Kat !! Feel free to add me!! I'm done 11 pounds but struggling !!
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Replies
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Good for you! Slow and steady is better!!!0
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Been on for about 3 weeks, feel free to add me.0
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I've lost 8 lbs and find myself struggling as well.0
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I have been on a plateau for 3 weeks! Changing my exercise routine will hopefully help!0
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Space out your meals and find something to do in between that takes your mind off food, i found myself not eating until 3 pm the other day, but i use intermittent fasting when losing weight0
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Also use super low cal drinks inbetween and add lemon juice or black coffee/ tea stuff that tastes nice and has almost 0 cal means you can go all out on it0
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