Daily Mini Challenge (Apr 16)

Tetesandra
Tetesandra Posts: 783 Member
edited November 16 in Fitness and Exercise
200 SIDELYING ADDUCTOR LEG LIFTS

Here’s how to do them: http://www.youtube.com/watch?v=h-4stp0H07c

Great for the inner thighs! One hundred on the right and then one hundred on the left.

Post once to accept and post back once completed! You do not need to do theses all at one time break them up through out the day.

Replies

This discussion has been closed.