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I need all the support I can get to a healthy lifestyle

smilyfly581
smilyfly581 Posts: 2 Member
edited November 2024 in Introduce Yourself
What's good yall , I'm 5"4 weight 158 lbs , and have a lower back problems at times , and I need to lose about 20 pounds and change my eating habits !

Replies

  • swyndog
    swyndog Posts: 2 Member
    I Got your back!
  • flippy1234
    flippy1234 Posts: 686 Member
    Hi there. I just started on Monday. I am determined to lose the weight I need and feel good. If you want it bad enough, you can do it!!!!!
  • raphillips028
    raphillips028 Posts: 45 Member
    You can do it! I'll friend you. We can support each other!
  • priscaudofia
    priscaudofia Posts: 17 Member
    I need all the support and inspiration I can get, I need to go down from 80kg to 64 kg with minimal exercise for health reasons. Any help is appreciated.
  • priscaudofia
    priscaudofia Posts: 17 Member
    Add me and we can support each other
  • smilyfly581
    smilyfly581 Posts: 2 Member
    Thanks guys , this fells great getting support from you guys ! We all are in together! We can do it !
This discussion has been closed.

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