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Karen

karensbeetle
karensbeetle Posts: 11 Member
edited November 2024 in Introduce Yourself
Hi I'm karen from nj recovering from knee surgery so I gained some weight

Replies

  • Jengoing2015
    Jengoing2015 Posts: 28 Member
    Welcome Karen! I had a medical issue that slowed me down for about a year. I feel your pain.
  • karensbeetle
    karensbeetle Posts: 11 Member
    Yes this is surgery number 4 on my right knee and can't seem too lose any weight
  • syedumairtelecom
    syedumairtelecom Posts: 101 Member
    I must suggest no to go for wprkout but you can do well just cutt out your food intake little , avoid taking junk take more protein that would help in recovry of knee too
  • karensbeetle
    karensbeetle Posts: 11 Member
    Thankyou I will try that also
This discussion has been closed.

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