Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
60 days and 27lbs in... Advice for Newbies
Replies
-
Thank you0
-
Thanks for the good advice0
-
Thanks for sharing. I am struggling. My work leaves me no time for healthy living. It is really hard for me to make any changes.0
-
@SuzanNYK I totally understand!! I work 12-14 hour days with very little time on the weekend. You can do it!! Honestly, it just takes your commitment. Bring lunch to work! Wake walks when you can! Every little bit helps.0
-
So very proud of you! I love your positive attitude, and I think it really shows through this thread, especially how kind your responses are to everyone (even the ones with different opinions..gasp!) Lol, keep being an inspiration to us all! Btw, I sent you a friend request, I would be honored if you accepted it.0
-
Thats awesome!
One day I believe I will be the one saying this0 -
Such excellent advice!! I agree with all of it, and have a wealth done a wealth of reading on nutrition that supports the concepts you outlined 100%. Thanks for outlining it in such a concise and easy to absorb format!0
-
Generally agree. Think the cleanish eating is also clear, theres a difference between the argyment about direct weight loss and what food you eat= no connection and the other argument about it assisting you in being able to stick to your diet and nutrition. What you eat might have nothing to do with direct weight loss, but can assist with issues of satiety and nutrition. Dont have an issue with the way you phrased it.
Bit sure about working out when you are sick, it depends on what the sickness is and how you work out.0 -
Congrats! Thanks for letting us know what has worked for you, I love hearing others stories. It's great inspiration for me.0
-
awesome and inspiring keep it up !0
-
THANK YOU!! YOU ARE AN INSPIRATION. I love the quote!!0
-
So well done. I would dearly love to have your drive0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions