new to this
stephortiz798
Posts: 7 Member
Today is my second day working out I need 80 lbs to lose
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Hi how are you0
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Hi I just started this morn
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You can do this, stay focus, put your big girl undies on and you will reach ur goal in no time, im cheering for u!0
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I have nearly double what you have to lose but have started out really good. 16 lbs in 2 weeks. Small bites are key to portion control0
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I'm trying to eat less and workout every other day, eventually I'll change it to working out everyday. I also have tried to cut out soda and just drink more water. You can do this! If you get bored with the gym, you could go hiking, walking, as long as your moving and having fun! I'm doing Zumba and I love it!0
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How much have u lost with zumba0
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Thanks to all of you0
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Hi, welcome! This site is a great tool to help you track what you are eating and exercising.0
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Yes it is0
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stephortiz798 wrote: »How much have u lost with zumba
I haven't weighed myself yet... I will at the beginning of next month. It's a great workout though! I can sure feel it in my legs
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