Trouble Spots.....

armywife121110
armywife121110 Posts: 117
edited September 2024 in Fitness and Exercise
So i've been very good at losing the weight but still don't see much results on my trouble spots... you know ladies (the tummy, inner thights and that little pouch right below your tummy)

Anyone have any suggestions on exercises for these trouble spots???

Replies

  • Msaip
    Msaip Posts: 482 Member
    BUMP

    I've lost almost 30 pounds and have still yet to beat those lol
  • snoland81
    snoland81 Posts: 19
    Spend the money and buy P90X! It will tone in areas you never imagined! It targets muscles you have that maybe you haven't used before. Different workout every day....tons of calories burned and only a 45-60 min workout other than Yoga. I've seen such awesome results I cannot even tell you. I'll have to show you once I get done with my first 30 days~ Good luck
  • getsveltEagain
    getsveltEagain Posts: 1,063 Member
    Jillian Michaels 30 day shred or no more trouble zones.... haven't tried that last one but here it works wonders! :flowerforyou:

    p.s. running did wonders for my legs :wink:
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