The NSV that makes every second in the gym worth it

Startjng this journey my main focus was to get healthy and set a better example for my young children. It's been hard, especially since I have to sacrifice time with them to get to the gym. But in one small moment this morning, it was all worth it.

We were at open gym which is where a gymnastics center in town opens up for free play. My four year old's allergies were really dragging her down so she was needing some extra cuddles and being carried around. She is also big for her age so is sized more like a six year old. My toddler (who is sized like a three year old) still needs a lot of help on the equipment. I was feeling incredible pulling her out of the foam pit, running with her, etc all while carrying her sister and it wasn't even a real challenge. Then she (somehow) cut her toe so she needed picked up. Without even thinking I just pulled her up so I was carrying both. In the moment I was just meeting my kids' needs when another mom (who is a runner and in great shape) says "whoa, it's like you have superpowers!"

And that's exactly how I felt. A year ago I would have had to put my four year old down when she was needing the affection and give my toddler rushed care rather than taking my time with her. But because I've become stronger, I could meet both their needs together. I feel guilty spending time at the gym sometimes, but today that time literally meant I got to be a better mom. And being told that I have superpowers didn't feel too shabby.