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Recording chin-ups and push-ups in MFP

mark03264
mark03264 Posts: 334 Member
edited September 2024 in Fitness and Exercise
When recording chin-ups or push-ups in MFP it asks for "Sets", "Reps" and "Weight per rep". Can someone tell me exactly what it is looking for in "Weight per rep"? These are both body weight exercises so do I just enter my body weight? Another possibility is that it is looking for ADDED weight if someone is adding weights to increase resistance. -Thanks-

Replies

  • strongdog68
    strongdog68 Posts: 22
    You should leave the weight box bland when using bodyweight.
This discussion has been closed.

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