Measuring tape says I lost weight, scale disagrees
Replies
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MB_Positif wrote: »
I weighed exactly 135 pounds in both of these pics, one year apart. Pic on the left size Mediums, 8/10 pants. Pic on the right size Small, 2/4 pants. I'll take measurements over scale weight any day! Good luck!
This is mind boggling and inspiring! You look amazing! This gives me hope that I'm doing something right even if the numbers on the scale aren't changing but I am feeling and noticing small changes in my body each week I definetely need to give more importance to my measuring tape lol0 -
I seriously needed this post! I feel like if I keep going, and sticking to my goals, I will continue to progress!
I started doing bikram yoga 3x a week, three weeks ago, and I can't believe the changes in my body. My "back fat" is seriously reduced, my waist is smaller and I feel so amazing, but the scale went up, then down, then up again- a little over 1 pound each time! I've decided to take a scale break for a while.0 -
Measuring tape says you are smaller ... that you occupy less space. They both are probably accurate, but they won't necessarily always match up. If you feel better, healthier, stronger, then you're doing something right.0
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MB_Positif wrote: »
I weighed exactly 135 pounds in both of these pics, one year apart. Pic on the left size Mediums, 8/10 pants. Pic on the right size Small, 2/4 pants. I'll take measurements over scale weight any day! Good luck!
Wow that is insane how different u look but weigh the same! Awesome job and u look great!0 -
I don't mess with the measuring tape anymore. I had a period when I used the measuring tape because I didn't want to look at the scale. After several weeks of losing inches I stepped on the scale and discovered I hadn't made the progress I thought I had. Exercise can make it easier to hold your gut in, but fat loss is always revealed by the scale.0
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I'll take inches over pounds ANY day!0
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