Does it matter what you eat if you stay within your calorie limit?

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  • whereslisa
    whereslisa Posts: 38 Member
    edited April 2015
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    Guys, my question has been answered over and over again. I was NOT asking if that's the BEST way to lose. I WAS asking on a SCIENTIFIC level if it was POSSIBLE. My question was NOT if it was healthy or if it was easy, I just wanted to know if our bodies burned calories differently based on what you ate and the answer I got was no. So thank you everyone who answered my actual question. :)
  • mumblemagic
    mumblemagic Posts: 1,090 Member
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    whereslisa wrote: »
    Guys, my question has been answered over and over again. I was NOT asking if that's the BEST way to lose. I WAS asking on a SCIENTIFIC level if it was POSSIBLE. My question was NOT if it was healthy or if it was easy, I just wanted to know if our bodies burned calories differently based on what you ate and the answer I got was no. So thank you everyone who answered my actual question. :)

    I read a study a while ago where people were put on a diet of exclusively sugar water, 1500kcal per day, and lost weight. Interesting stuff huh?

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