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Hang in there!

1117Stella
1117Stella Posts: 15 Member
edited November 2024 in Motivation and Support
There is a great bible verse. " This to shall pass."
Losing weight has been the hardest thing that I have ever done. So far 127 lbs. and still counting.
I'm afflicted with Bi-Polar and clinical depression. Using food to anesthetize myself.
One day, I realized what that destructive pattern was doing to me. At the time was bingeing I thought it made me feel better. Guess what? I was adding insult to injury. It only took me 62 years to have this revelation. As the saying goes, "Better late than NEVER!"
You can DO it! If you want my help I will be a good listener and encourage you.

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