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my first week

ladybuglovesbambam
ladybuglovesbambam Posts: 2
edited September 2024 in Introduce Yourself
Hi any suggestions to help me along?

Replies

  • tawojcik
    tawojcik Posts: 67
    Add a few friends so that you can have people looking at your newsfeed and encouraging you. Feel free to add me!
  • BeachLife76
    BeachLife76 Posts: 78 Member
    Hi and welcome! Log all your food daily and exercise! That's the secret :). Just be consistant. Keep your sodium level down and drink lots of water! Good luck on your journey here! :smile:
  • djamador
    djamador Posts: 20 Member
    You can add me if you want. I am on my second week.
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