Pork Chops

ewegner · May 2011

Hey MFP friends! I bought a couple pork chops (bone-in) and honestly, since I started this journey a few months ago, haven't made pork chops as a healthy version and I'm stuck! Does anyone have a healthy/semi-easy recipe for pork chops. My husband is picky, so I try to just use lower fat ingredients when I cook for the both of us. Any suggestions would be helpful!

Thanks everyone!

Liz

falonjohle · May 2011

you can always grill or bake them...

rgoodearl · May 2011

I cook em on the grill...served with low sugar apple sauce...nothing fancey

Jami22 · May 2011

I marinade them in Italian dressing then grill them.

Kat5343 · May 2011

We always do them on the grill...Sometimes my husband rubs them with some garlic and pepper...This is probably the healthiest way to prepare them...We serve them with a veggie stir fry in olive oil and a baked potato...

pearlandmom · May 2011

I found this blog in these message boards...http://www.skinnytaste.com...awesome recipes and most of them are already in the database on MFP! Most of the recipes I have tried have been absolutely delicious! Kids even love them! She has recipes for a lot of different types of foods...you should check it out!

flemingpat · May 2011

I like My pork chops like this
Trim all the fat,grill lightly,put in casserole dish with a tin of tomatoes,onion,
and mushrooms,cover with foil and bake in oven to finish. Lovely served with
Spring Greens,julienne carrots and broccolli.
Enjoy!!!!!! luv Pat xx::flowerforyou:

McDougal416 · May 2011

The recipe I have..and LOVE is to put onion soup mix (by lipton) over the top (don't use the whole pkg) and wrap up in foil and bake for an hr in the oven!! Or, my husband doesn't like that (and I'm not sure what the cal count would be since I haven't made them since starting my weight loss) so I just put some seasoning salt, garlic, onion powder..that is really good also..and if you put cayenne (or red pepper) on it..it'll help speed up your metabolism!

Enjoy!!

TropicalKitty · May 2011

I coat em with herbs: garlic powder, onion powder, paprika, pepper, sea salt, and rubbed sage. Sautee in canola oil in my cast iron. Good flavor, no added carbs, and healthy fats.

Serve with roasted veggies like broc, asparagus, mashed root veggies, baked sweet potato.

Healthy American classic!

1crazymom · May 2011

Creole seasoning and grill!Yum:)

Now tomorrow nights dinner!

Panda_Jack · May 2011

I just throw em on the grill. Rub them down with a little olive oil, black pepper, garlic and cumin finish it off with a squirt of fresh lime juice.

got2go2concerts · May 2011

I cook em on the grill...served with low sugar apple sauce...nothing fancey

Haha, I remember eating this as a kid at my grandma's (Fond memory)
Pork Chops & Applesauce reminds me of the Brady Bunch, LOL!

hummzz · May 2011

Sprinkle some Mrs. Dash on them to cut down the sodium and grill them. My sweety bought me a panini grill for Christmas and I cook EVERYTHING but panini's on it. LOL...