I've lost 47lbs in 4 months!!!
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justinee927
Posts: 28 Member
Hey! Anyone feel free to add me. I've been using my fitness pal for about 4 months. I have a 151 day streak!!! Woo! I've lost 47 pounds in four months so far with MFP.
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Replies
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I am happy for you0
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Yay! That's Awesome0
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Lwillis1234 wrote: »Yay! That's Awesome
Thank you!!!0 -
That's awesome! Great job! May I ask what changes you've made in your diet and are you exercising? Thank you0
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That's brilliant! Well done and congratulations!0
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Great job!!0
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Awesome job!0
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In_His_Image wrote: »That's awesome! Great job! May I ask what changes you've made in your diet and are you exercising? Thank you
Ive cut out coffee, fast food, soda, alcohol, junk food completely. i eat out and eat naughty food (chips and candy) in moderation.... i would estimate at least once a week i cave and eat candy! Its my favorite of the naughty foods! I allow myself to eat out a couple times a week but i keep my portions small and order healthier choices. My goal is to make this a lifestyle change, so i don't restrict myself too much, i just make better choices! So far its working beautifully!0 -
That's very impressive! Good job and awesome dedication!
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You are doing Awesome!0
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Wow that's great.. how did you do it? Eg.. exercise and meal plan. I want to lose 20 kilos in the next 5 months.... @justinee9270
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Congrads!
I am at 29 pounds and this is week 12 (3rd month)0 -
alexistexas33 wrote: »Congrads!
I am at 29 pounds and this is week 12 (3rd month)
awesome!!0 -
thank you everyone! hope everyone has success as well!0
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That's great0
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Wonderful0
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Awesome0
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Congrats! I have reached the SAME EXACT thing 47 lbs today, and just over 4 months! Feels great doesn't it?!0
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