Lower belly squish
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flippy1234
Posts: 686 Member
Hi all,
I have a squishy lower belly. I have had 2 kids but that's not the issue as I am 50 now. I have just a few lbs to lose but my stomach really bugs me. Like I said, it's very squishy. I can grab quite a bit there (nowhere else). I know you cannot spot reduce. Any thoughts? No matter how much weight I lose, it is still there.
I have a squishy lower belly. I have had 2 kids but that's not the issue as I am 50 now. I have just a few lbs to lose but my stomach really bugs me. Like I said, it's very squishy. I can grab quite a bit there (nowhere else). I know you cannot spot reduce. Any thoughts? No matter how much weight I lose, it is still there.
0
Replies
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Pilates. Blessings.0
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All you can do is lose the fat and then strength train, to tighten up.0
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