Finally Taking Care of Me

LoriMPace2015
LoriMPace2015 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hello - I am a single mom to 3 and took tennis back up about 6 months ago. I play 1-2 times a week. I added couch to 5k two weeks ago and am on session 6. I work from home and own my own business. So - I need to get heathier :) saying hi and looking for anyone that couch to 5k has helped!!

Replies

  • ataylorgardner
    ataylorgardner Posts: 203 Member
    Welcome Lori!! Congratulations on your decision to get moving. It is important to take a little bit of time for yourself every now and then. Couch to 5k really helped me train for my first 5k. its a great program. Unfortunately for me running did not help me in my weight loss goals. It did however, help me feel stronger and got me moving enough to be able to add other types of exercise to my days. keep going and you will feel amazing
This discussion has been closed.

Categories