Here we go
diemos9
Posts: 54 Member
24 with a 20 month old started my weight loss journey 4 days ago not sure what work out plan I should follow I do yoga and have even watching YouTube videos for support.. Any good YouTube videos you can suggest for work outs? Thanks 
0
Replies
-
I'm getting started too I'm looking for advice also0
-
I do yoga!0
-
Try "fitness blender" on YouTube & also Blogilates & Yoga with Adrienne0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions