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Zumba? Thoughts? Results?

fitfairy91
fitfairy91 Posts: 17 Member
edited November 2024 in Fitness and Exercise
I want to try Zumba. I heard it was really fun. What are y'alls thoughts on it? And have any you had good results?

Replies

  • gabylewis22
    gabylewis22 Posts: 41 Member
    I used to do Zumba every week and I loved it! Mainly because it was fun and burns a hell of a lot of calories. Get yourself there!
  • LauraHasABabyJack
    LauraHasABabyJack Posts: 629 Member
    It's fun, especially if you like and are coordinated enough to dance. The only times I actually got a really good calorie burn from it were when I biked several miles of hills to get to class from home.
  • Cardio4Cupcakes
    Cardio4Cupcakes Posts: 289 Member
    edited April 2015
    People love it, but when I do it, it's all arms and *kitten* everywhere.
  • breefoshee
    breefoshee Posts: 398 Member
    It's super fun! I didn't realize how much it helped me with my overall calorie deficit until I stopped doing it and gained weight (I had been maintaining for a while). I signed up again this week!
  • kayla_harker
    kayla_harker Posts: 13 Member
    I LOVE ZUMBA! great way to work out and have fun. the people in the class keep me motivated to keep going
  • flippy1234
    flippy1234 Posts: 686 Member
    I think it's fun but hard if you are not coordinated. I'm not sure I would use it for much weight loss though unless you REALLY get into it.
This discussion has been closed.

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