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MirandaShort
MirandaShort Posts: 1
in Motivation and Support
Is there any exercises I can do @ home to loose weight.

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  • PinkCoconut
    PinkCoconut Posts: 655 Member
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    There are TONS of options out there all depending on your current ability, goals and likes! Feel free to friend me and we can chat!
  • kandell
    kandell Posts: 473 Member
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    Check out Blogilates. Any yoga or pilates exercises can be done at home. A lot of fitness program dvds can be done at home with no equipment.

    There's also the classic going for walks, doing push-ups, crunches, etc.

    If you have a Wii or XBox Kinect, you can get fun fitness games like WiiFit, Kinect Sports, Kinect Adventures, Kinect Zumba, etc.

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