Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Journey of a lifetime for my lifetime.
sf727
Posts: 1 Member
I am 57 years old and basically tired of the bull *kitten*. ups and downs of the quick and easy way of losing weight. I lost my motivation it took me a year but I am back this time no excuses. Join me in my journey and all suggestion is appreciated.
I have the desire to change my way of life.
I am going to eat healthy and exercise
In order for me to accomplished the above.
I got a trainer.
I joined a gym
I am changing my diet and that yo yo way of dieting.
I am learning to eat healthy.
I am here for encouragement.
As far as I am concern this is a matter or life and death. If you think you can support me please feel free to add me.
Why I want to get in shape
0
Replies
-
You have the most important ingredients to accomplish your goals: Desire, Commitment and Motivation! As long as these traits live on, you WILL succeed. Good luck!0
-
Congratulations on making the commitment! You've certainly taken the right steps.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions