I've lost 47lbs in 4 months!!!
justinee927
Posts: 28 Member
Hey! Anyone feel free to add me. I've been using my fitness pal for about 4 months. I have a 151 day streak!!! Woo! I've lost 47 pounds in four months so far with MFP.
0
Replies
-
I am happy for you0
-
-
Yay! That's Awesome0
-
Lwillis1234 wrote: »Yay! That's Awesome
Thank you!!!0 -
That's awesome! Great job! May I ask what changes you've made in your diet and are you exercising? Thank you0
-
That's brilliant! Well done and congratulations!0
-
Great job!!0
-
Awesome job!0
-
In_His_Image wrote: »That's awesome! Great job! May I ask what changes you've made in your diet and are you exercising? Thank you
Ive cut out coffee, fast food, soda, alcohol, junk food completely. i eat out and eat naughty food (chips and candy) in moderation.... i would estimate at least once a week i cave and eat candy! Its my favorite of the naughty foods! I allow myself to eat out a couple times a week but i keep my portions small and order healthier choices. My goal is to make this a lifestyle change, so i don't restrict myself too much, i just make better choices! So far its working beautifully!0 -
That's very impressive! Good job and awesome dedication!
0 -
You are doing Awesome!0
-
Wow that's great.. how did you do it? Eg.. exercise and meal plan. I want to lose 20 kilos in the next 5 months.... @justinee9270
-
Congrads!
I am at 29 pounds and this is week 12 (3rd month)0 -
alexistexas33 wrote: »Congrads!
I am at 29 pounds and this is week 12 (3rd month)
awesome!!0 -
thank you everyone! hope everyone has success as well!0
-
That's great0
-
Wonderful0
-
Awesome0
-
Congrats! I have reached the SAME EXACT thing 47 lbs today, and just over 4 months! Feels great doesn't it?!0
-
-
That is so great and motivation for me! Sometimes ppl look at me crazy for counting my calories so much lol but I'm on mission to become healthier. You go girl!0
-
Wow awesome!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!